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Umrah — The Lesser Pilgrimage: A Complete Guide

العُمرَةُ — الحَجُّ الأَصغَرُ: دَلِيلٌ شَامِل
6 min read · 1,129 words

Umrah (العُمرَة — the lesser pilgrimage, from *'amara*: to visit, to populate) is the voluntary pilgrimage to Mecca that can be performed at any time of the year (unlike Hajj, which has fixed dates). It consists of four acts: Ihram (entering the sacred state), Tawaf (seven circumambulations of the Ka'ba), Sa'y (seven traversals between al-Safa and al-Marwa), and Halq/Taqsir (shaving or trimming the hair). The Prophet (SAW): *'An Umrah in Ramadan equals [in reward] a Hajj with me.'* (Bukhari, Muslim). The Umrah is the most accessible form of Hajj — millions perform it annually outside the Hajj season.

The majority position (Maliki, Hanafi): Umrah is a confirmed Sunnah (Sunnah mu’akkada) — highly recommended but not individually obligatory.

The minority position (Shafi’i, Hanbali): Umrah is obligatory (wajib) once in a lifetime, like Hajj — based on the Quranic verse “And complete the Hajj and Umrah for Allah.” (2:196)

The Prophet’s practice: The Prophet performed Umrah four times:

  1. Umrat al-Hudaybiyya (6 AH) — the Quraysh blocked this; it became the occasion for the Treaty of Hudaybiyya and its Quranic section
  2. Umrat al-Qada’ (7 AH) — the makeup Umrah the following year
  3. Umrat al-Ji’rana (8 AH) — after the Battle of Hunayn
  4. Umrat al-Hajj (10 AH) — during the Farewell Hajj, combined with Hajj (Hajj al-Qiran)

See also: Hajj Journey, Five Pillars Of Islam


Step 1: Ihram — Entering the Sacred State

The miqat: The designated boundary outside Mecca where the pilgrim must enter ihram before proceeding to Mecca. The five miqats for approaching from different directions:

For pilgrims flying directly to Jeddah: ihram is entered on the plane when the captain announces crossing the miqat, or at the airport.

The ihram garments:

The niyyah (intention): Before or at the miqat, make intention for Umrah: “Labbayk Allahumma bi ‘Umrah” (Here I am, O Allah, for Umrah).

The Talbiyah: After the intention, recite continuously: “Labbayk Allahumma labbayk, labbayk la sharika laka labbayk, inna al-hamda wal-ni’mata laka wal-mulk, la sharika lak.” (Here I am, O Allah, here I am; here I am, You have no partner, here I am; indeed all praise and blessings are Yours, and all sovereignty — You have no partner.)

The ihram prohibitions (must be avoided until halq/taqsir):

See also: Ihram And Talbiyah, Tahara Ritual Purity


Step 2: Tawaf — Circling the Ka’ba

Upon reaching the Masjid al-Haram, stop reciting the Talbiyah. Enter from Bab al-Salam (the Door of Peace) if possible, reciting the du’a’ for entering a mosque.

Beginning tawaf:

  1. The Hajar al-Aswad (Black Stone) is the starting/ending point
  2. Face the stone and raise hands: “Bismillah, Allahu Akbar” (do NOT say any specific niyyah aloud — the niyyah is in the heart)
  3. If possible, kiss the stone (as the Prophet did); if not, touch it with the right hand; if crowded, point toward it with the right hand and say “Allahu Akbar”

The seven circuits: Walk counter-clockwise around the Ka’ba, keeping it to your left. Complete seven full circuits.

Idtiba’ (for men, during Tawaf al-Qudum): Pass the right end of the rida’ under the right armpit and drape it over the left shoulder, leaving the right shoulder bare.

Raml (for men, in the first three circuits): Walk briskly (not running) — a practice the Prophet established to show the Quraysh that the Muslims were strong. Only in the first three circuits of the Tawaf al-Qudum; not required for regular Umrah tawaf.

Du’a’ between Rukn al-Yamani and Hajar al-Aswad: “Rabbana atina fi al-dunya hasanatun wa fi al-akhirati hasanatun wa qina ‘adhab al-nar.” (Our Lord, give us good in this world and good in the Hereafter, and protect us from the punishment of the Fire.) — 2:201

See also: Tawaf, Tahara Ritual Purity


Step 3: Prayer at Maqam Ibrahim

After tawaf, move to the Maqam Ibrahim and pray 2 rak’as:

Then proceed to Zamzam: drink Zamzam water facing the Ka’ba, making du’a’. The Prophet: “Zamzam water is for whatever it is drunk for.” — Ibn Maja

See also: Maqam Ibrahim, Zamzam Well


Step 4: Sa’y — Between Safa and Marwa

The Quranic foundation: “Indeed, Safa and Marwa are among the symbols of Allah. So whoever makes Hajj to the House or performs ‘Umrah — there is no blame upon him for walking between them. And whoever volunteers good — then indeed, Allah is appreciative and Knowing.” (2:158)

The seven traversals: Walk from al-Safa to al-Marwa (one traversal), then from al-Marwa back to al-Safa (another traversal) — seven traversals total (ending at al-Marwa after the 7th).

At al-Safa: Climb the hill (or the incline if the original rock is not accessible), face the Ka’ba, and recite: “Inna al-safa wal-marwata min sha’airillah.” Then: “La ilaha illAllahu wahdahu la sharika lah, lahul-mulk wa lahul-hamd, wa huwa ‘ala kulli shay’in qadir.” (three times, with du’a’ between each)

The green lights section (between the two green pillars): Men jog through this section; women walk at normal pace. This commemorates Hajar’s running between the hills searching for water.

See also: Safa Marwa


Step 5: Halq or Taqsir — Exiting Ihram

Halq (shaving the head completely) — preferred for men, especially for the first Umrah Taqsir (trimming at least one inch of hair from the entire head) — the minimum

Women: Trim approximately one inch from the ends of the hair.

After halq/taqsir, all ihram prohibitions are lifted and the pilgrim returns to normal dress and routine. The Umrah is complete.

The Prophet (SAW): “O Allah, have mercy on those who shave.” The people said, “And those who trim their hair, O Messenger of Allah?” He said, “O Allah, have mercy on those who shave.” They said it again. He said, “And those who trim their hair.” — Bukhari (three rounds of mercy for the shavers vs. once for the trimmers)


Umrah in Ramadan

“An Umrah in Ramadan equals a Hajj — or a Hajj with me.” — Bukhari, Muslim (narrated from Ibn ‘Abbas, from a woman who was unable to join the Hajj)

This hadith is among the most powerful motivators for Umrah. The last ten nights of Ramadan — the prime time for Laylat al-Qadr — combined with the sacred status of being at the Ka’ba creates a convergence of spiritual opportunity that the Prophet described as equivalent to Hajj itself.

See also: Safa Marwa, Tawaf, Maqam Ibrahim, Zamzam Well, Ihram And Talbiyah, Tahara Ritual Purity, Five Pillars Of Islam

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